Don Holly is a local personal trainer. This article was published in the September 2009 issue of ActiveReno. In the 1977 movie Pumping Iron, Arnold Schwarzenegger compares how he used weightlifting to develop his body in a similar fashion to the way in which a sculptor utilizes a hammer and chisel to perfect his work read more...
Don Holly
Don Holly is a local personal trainer. This article was published in the July 2009 issue of ActiveReno. Many athletes consider food a foe—something that will add excess weight to their body and additional seconds to their race times. However, if you are not correctly fueling your body, you are sabotaging yourself from reaching your read more...
