Don Holly is a local personal trainer. This article was published in the July 2009 issue of ActiveReno. Many athletes consider food a foe—something that will add excess weight to their body and additional seconds to their race times. However, if you are not correctly fueling your body, you are sabotaging yourself from reaching your read more...
local
Here are the local events for the second week of February: Saturday Snowshoe Social and Race Series Where – Northstar-at-Tahoe Details – A 5k and 10k snowshoes race at Northstar. This is the 3rd and final race in the snowshoe series. Race Website – Snowshoe Social and Race Series Sunday You’ve Gotta be Crazy Run read more...
